Music Therapy

It has been my experience that nothing soothes me better then coming home to get cleaned up for the night and blasting the stereo as loud as I can.

The music just helps to drown out all the unnecessary noise that's been created from a long day. Your psychological noise which is when your thoughts consume your attention when you are trying to listen to someone/something speak or even when you're trying to read.

When you're so consumed with your thoughts that you reach a point where you're not listening to anything else happening around you. 

Your own intrapersonal communication.

The music distracts me and helps me to clear my mind so that when I turn the radio off, I can start fresh - like hitting the reset button on my brain basically.

I had to laugh that the first voice I heard coming through the speakers was Brian Johnson's when the shuffle started. 

And then shortly after I watched my mother head bang and play air guitar in the hallway as it rang through the radio. 

LMAOOOO!!

Try some music therapy sometime :) let me know how it works out for you!

Stay safe out there && as always, I appreciate ya!