Self healing

After sitting down and thinking what the words self healing mean to me this is what I have discovered so far:

Self healing is a journey - a path that can lead in many directions

When I think of this term three main components come to light which are body, mind, and soul

Body could be changing the way you look

Whether that be changing your hair color or your hair style - maybe even doing your makeup different or deciding to dress differently

It could even be weight loss or weight gain if that makes you feel good about yourself

Our overall appearance - something that will not only make you feel good on the outside but in the inside too

Mind could be challenging yourself

In your job or at a new job

Maybe just furthering your knowledge or gathering a new one altogether

Changing the way that you think and how you think of some things and why

Soul could be a spiritual change or altering

An awakening - something you feel deep inside yourself

Something that will affect you on the deepest level of your being

How about reflection? Sure that comes from your mind but that could also come from your soul


Ask yourself these things:

1. Who are you today? 
2. What do you do?
3. What do you want to achieve in your life?
4. What's stopping you?
5. Why are you allowing that to stop you?
6. Will you look back one day and be happy with your life?
7. Can you tell me as of current something that you can truly say you're proud of?
8. What is the biggest change you want to make?
9. Who impacts you - meaning who is your role model?
10. Why are they your role model - what did they do?

Just some food for thought - there are some days where I wish I could be a public speaker honestly LOL! Lift you up when your spirits are down. And provide you with a different perspective - a different way of looking at something. I always try to look at the cup half full. To see the good in everything and everyone. It's something I have always done even when there is so many around us who do not.  

Stay safe out there && as always, I appreciate ya!